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Salon and Home Tips for Growing Out Your Hair the Right Way

10.31.2025

Growing your hair out can feel like a long and sometimes frustrating process, but with the right combination of salon care and at-home habits, you can achieve the healthy, beautiful length you’ve been dreaming of. At Rejuve Salon and Spa, we know that great hair growth isn’t just about time it’s about strategy, consistency, and expert care. Whether you’re recovering from a major chop or simply want longer, stronger strands, here’s how to help your hair thrive every step of the way.

Start with a Healthy Foundation

Before you commit to growing your hair, make sure it’s in good condition. Split ends, breakage, and chemical damage can hold back progress and make growing your hair out much harder than it needs to be. Scheduling a professional haircut or trim at Rejuve Salon and Spa can remove those dry, brittle ends that slow your progress. Even trimming a quarter inch every 8–12 weeks helps your hair grow stronger and appear fuller.

If you’ve recently had color or chemical treatments, ask your stylist about a conditioning or strengthening treatment to help repair your strands. Deep treatments infused with protein or moisture can replenish your hair’s structure and support future growth.

Keep Up with Regular Salon Visits

It might sound counterintuitive, but keeping up with regular salon visits is one of the best ways to grow your hair out faster. Your stylist will monitor your hair’s health, trim away damage before it spreads, and recommend treatments to maintain your length. Services like deep conditioning, gloss treatments, or scalp massages can enhance circulation, strengthen your hair, and keep your strands resilient.

If you’re coloring your hair while growing it out, maintaining a healthy balance between style and preservation is key. Your Rejuve stylist can use custom color formulations and professional products that minimize damage and protect your hair’s integrity as it grows.

Feed Your Hair from the Inside Out

What you eat directly affects your hair’s health. Protein-rich foods, leafy greens, berries, and nuts all support hair growth by delivering essential nutrients like biotin, zinc, and vitamins A, C, and E. Staying hydrated is just as important dehydrated hair is prone to breakage and dryness.

You can also discuss supplements with your healthcare provider. Biotin and collagen supplements can promote stronger hair, while omega-3 fatty acids support scalp and follicle health.

Be Gentle with Your Hair at Home

When your goal is longer hair, daily habits matter. Avoid harsh brushing, tight hairstyles, and overuse of heat tools. Instead, use a wide-tooth comb or a detangling brush designed to minimize pulling and breakage. Always start detangling from the ends and work your way up to avoid stressing your strands.

When it comes to styling, air drying is your hair’s best friend. If you need to use a blow dryer, flat iron, or curling iron, always apply a heat protectant first to shield your hair from damage. At Rejuve Salon and Spa, your stylist can recommend salon-quality heat protectants and styling products that lock in moisture, prevent frizz, and protect against heat exposure.

Don’t Skip Conditioning

Conditioning is non-negotiable when growing out your hair. The longer your hair gets, the older and more fragile the ends become. Using a nourishing conditioner after every wash helps restore moisture, smooth the cuticle, and reduce breakage. Once or twice a week, treat your hair to a deep conditioning mask or a leave-in treatment for extra hydration and shine.

If your hair is especially dry or color-treated, ask your Rejuve stylist about custom in-salon conditioning treatments. These formulas penetrate deeper than at-home products, improving strength, elasticity, and manageability over time.

Prioritize Scalp Care

Healthy hair starts at the scalp. If your scalp is dry, clogged, or irritated, your hair growth can suffer. Incorporate scalp massages into your weekly routine to stimulate blood flow and encourage new growth. You can do this at home using gentle circular motions with your fingertips or a scalp brush for a few minutes daily.

At the salon, consider adding a scalp treatment to your appointment. These services help remove buildup, balance natural oils, and promote a healthier environment for hair to grow.

Protect While You Sleep

You spend hours each night resting your head make that time work for your hair. Swap your cotton pillowcase for a silk or satin pillowcase to minimize friction and reduce tangles while you sleep. If your hair is long enough, consider loosely braiding it or securing it in a low bun with a soft scrunchie to prevent breakage.

Be Patient and Consistent

The truth is, there’s no overnight solution for longer hair. On average, hair grows about half an inch per month, but consistent care and professional guidance can make a big difference in the quality and fullness of your growth. Think of your hair journey as a partnership between you and your stylist every visit, treatment, and product choice helps you move closer to your goal.

At Rejuve Salon and Spa, our experienced team is here to support your hair growth journey with personalized treatments, Aveda professional products, and expert advice. Whether you need a healthy trim, a strengthening service, or simply want recommendations for your home care routine, we’ll help you nurture your hair from root to tip.

Ready to Start Growing?

Healthy, beautiful hair doesn’t happen by accident it’s the result of thoughtful care and consistent attention. Schedule your appointment and let our stylists help you create a plan for growing out your hair the right way. Together, we’ll make sure every inch of growth is strong, shiny, and healthy. Call us at (317) 870-1700 to schedule your appointment or download our free app from iTunes or Google Play to book appointments, get reminders, and more! We’re located at 9873 N Michigan Rd, Suite 100, in Carmel. Don’t forget to refer a Friend and receive a full-size Aveda product!